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Their recommendations, based on the findings, included: Multivitamins and vitamin D to support nutrient status Omega-3s to support muscle and heart health Protein, creatine, and HMB to preserve lean body mass during weight loss Antioxidants and anti-inflammatory nutrients like curcumin, polyphenols, and CoQ10 to reduce oxidative stress and support a healthy inflammatory response Fiber and prebiotics to improve bowel regularity and mitigate gastrointestinal side effects Thermogenics such as caffeine and green tea to increase energy expenditure Understanding GLP-1 RA Users’ Needs GNC previously supported what it reports was the first study evaluating nutrient intake among GLP-1 receptor agonist users