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Un Esprit Libéré : Le Guide de la Thérapie d'Acceptation et d'Engagement (ACT) alimentation Placez les articles nécessaires pour

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Placez les articles nécessaires pour votre enfant ou encore vos achats dans le panier sous la poussette

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Un Esprit Libéré : Le Guide de la Thérapie d'Acceptation et d'Engagement (ACT) alimentation Placez les articles nécessaires pourDoctor Steven C. Hayes presents ACT (Acceptance and Commitment Therapy), of which he is one of the creators. Scientifically recognized and widely recommended today, ACT offers a different approach: rather than avoiding what scares us, bothers us or makes us suffer, it teaches us to deal with it in a structured and secure way. In addition to this dimension of acceptance, ACT explores our deep motivations and our values, in order to engage us in what is

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