Plate Mounted Core Trainer/T Bar Row Mobility &Hip Rotation Bands Please Note: This barbell was

Please Note: This barbell was formerly known as 'Women's Riot Pure Needle Bearing Weightlifting Bar'

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Avoid using bleach and refrain from machine drying to maintain their quality

This helps stabilise the knee during exercises

Plate Mounted Core Trainer/T Bar Row Mobility &Hip Rotation Bands Please Note: This barbell wasPlate Mounted Core Trainer T Bar Row, designed to be inserted into a plate allowing you to perform T Bar rows and a range of ab exercises. Ideal for building a big back and strong abs! The Core Trainer can move in all directions the mechanism allows the bar to move up and down, and the whole Core Trainer can rotate side to side within the plates resulting in a fluid movement in any direction with the bar! Up and down, side to side, diagonally.