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Ships within 48 hours · Estimated delivery Nov 18 - Nov 23
9oz / 308g
Recycled polyester is fleeced on the inside for warmth
Bungee trekking pole keepers on either side
ADVANCED DESIGN
80/20 Running by Matt Fitzgerald Regular Price 9oz / 308gTRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runnerswith extraordinary resultsand now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80 20 running programin which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensityis the best change runners of all abilities can make to improve their performance. With a thorough examination of the
