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1-2 teaspoons a day
Not suitable for children under 12 years of age
our capsules are carefully crafted to provide you with the utmost quality and purity
6 Glucan Vitamin C (Magnesium Ascorbate) Zinc (Citrate) Vitamin D3 (1
Optimum Nutrition Serious Mass - Cookies & Cream Size:2.73kg 1-2 teaspoons a dayOptimum Nutrition Serious Mass Cookies & Cream Serious Mass is a high calorie weight gain formula designed to help individuals increase their daily caloric intake, supporting their training and nutrition goals. Each serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates, and 3 grams of added creatine to enhance performance. Directions Mix 2 heaped scoops with 710 ml of water. You can also add a serving to smoothies,
