The Practice of the Tigle of the Elements Incense Burner Box Khenpo Sangye Tenzin and the

Khenpo Sangye Tenzin and the Career of Serlo Shedrup Zungdrel Ling Gonpa

Size: 73" X 12" Approx

5L X 5B X 13H cm/ 2

Butter lamps are believed to help focus the mind and aid meditation

The Practice of the Tigle of the Elements Incense Burner Box Khenpo Sangye Tenzin and theContents Foreword by Geshe Gelek Jinpa Rinpoche Introduction by Florens van Canstein Part One The Brief Exposition of the Channels, Winds and Tigles Explanation how pure and impure bodies come into existence Explanation of the channels Explanation of the winds Explanation of the tigles Explanation of the letters Part two Explanation of How to Practice The methods to control the body The method to control the mind Smooth breathing Medium breathing