14K GOLD BREATHE RING PIN 000 sorrows from the ancient

000 sorrows from the ancient Taoists and Buddhists

The MEDIUM cuff fits up to a 7

) Each hangs from gold-filled or sterling silver ear wires

This domino was born out of a project with the creators of the book

14K GOLD BREATHE RING PIN 000 sorrows from the ancientThis wearable reminder is designed to guide you through conscious, deliberate breathing throughout your day. Run your finger along the outside of the band, breathe in for four counts, hold that breath for four counts, and exhale for four counts. Pause and repeat as necessary. Click [here] to watch guided square breathing in action with our Breathe jewelry. *This ring is not eligible for any discounts. This ring measures approximately 1 8" tall. Not